New Menopause Book

Power in the Pause: The Must-Have Perimenopause & Menopause Guide for Women Ready to Take Their Power Back

December 05, 20254 min read

For too long, women have been told to “just deal with” perimenopause and menopause — as if exhaustion, brain fog, mood swings, weight changes, painful dryness, and sleepless nights are simply our new normal.

🔥 Let me be clear:
This is NOT the end of your story — it’s your awakening.

Welcome to Power in the Pause— the groundbreaking new perimenopause & menopause book + companion workbook designed to help you understand what’s happening in your body, take control, and feel like YOU again.

📘The Book: Power in the Pause: Navigating Perimenopause & Menopause With Strength & Clarity
📝The Workbook: Power in the Pause: The Menopause Reset Companion Workbook

➡️Order Now
👉 BOOK + WORKBOOK + BUNDLE OPTIONS: https://linktr.ee/drdripIv


Why “The Pause” Is Actually a Power Move

Perimenopause and menopause are often described only as hormone chaos. But this is also a season of divine reset:

• Your metabolism is calling for a new strategy
• Your brain is adapting and strengthening
• Your purpose is expanding
• Your identity is evolving

Your body doesn’t need judgment — it needs support.

This book shows you how.


What Doctors Never Taught Women About Menopause (Until Now)

Shifted hormones impact every major system:

SYMPTOMROOT CAUSE

Belly fat & weight gain

Metabolic slowdown + cortisol imbalance

Mood swings / anxiety

Neurotransmitter changes

Night sweats / hot flashes

Hypothalamic temperature misfires

Low libido / dryness

Estrogen + testosterone decline

Brain fog

Drop in neuroprotective hormone levels

Fatigue

Adrenal + thyroid shifts

Joint pain

Inflammation + collagen reduction

Women are left frustrated and uninformed — but this book changes that narrative.


✨ What You’ll Learn InsidePower in the Pause

Your new go-to perimenopause book will guide you through:

🔹 The Real Science of Hormones

🔹 Evidence-Based Weight Loss Strategies for Midlife

🔹 Functional + Medical Treatment Options

🔹 Mood, Brain, & Emotional Regulation Tools

🔹 Sexual Wellness & Relationship Restoration

🔹 Faith-Filled Strength + Encouragement

➡️Get the Bookhttps://linktr.ee/drdripIv
Your transformation starts here.


📝 The Power in the Pause Workbook: Where Transformation Happens

The workbook turns insights intopersonalized action:

✔ Symptom + Intimacy Tracking
✔ Hormone-Friendly Meal + Hydration Logs
✔ Sleep + Stress Strategies
✔ Weight + Strength Progress Reflection
✔ Med/Supplement Planner Pages
✔ Faith-Based Affirmations
✔ Monthly Reset & Check-ins

➡️Shop the Workbookhttps://linktr.ee/drdripIv


The #1 Reason Women Love This System

It doesn’t just educate. It empowers you to take action.
With support for:

⭐ Mind
⭐ Body
⭐ Spirit

You’ll finally understand what your body is asking for — and how to honor it.


Who This Menopause Book Is For

✔ Women navigating unexplained weight gain
✔ Women battling anxiety, mood swings, low energy
✔ Women tired of being dismissed by providers
✔ Women who want natural + medical options
✔ Women reclaiming beauty, intimacy & identity

If you’ve said:

“I want ME back.”

This book is for you.


🎯 Real Results You Can Expect

By the end of this guided journey, you will:

✨ Reconnect with your goals and health
✨ Release shame and confusion
✨ Improve sleep, energy, and mood
✨ Understand your hormones + solutions
✨ Strengthen your confidence and voice
✨ Step into your next season with joy

➡️Begin your reset today
Book + Workbook Bundle →https://linktr.ee/drdripIv


Why Faith Belongs in This Journey

This is not just a physical shift — it’s a spiritual one.

God is not subtracting from you.
He is multiplying your strength, vision, and power.

“In this pause, God is preparing you for your next purpose.”

You are stepping into your divine season of wisdom and influence.


🔥 The Menopause Toolkit That Changes Everything

More than a book. More than a workbook. This is a movement.

📘Power in the Pause
📝 Companion Workbook
👩🏽‍⚕️ Hormone Consults & Wellness Support

➡️Book a Hormone Wellness Consulthttps://linktr.ee/drdripIv


⭐ Choose How You Start

Best Option Your Goal

Understand perimenopause & menopause Book

Build daily habits & track progress. Workbook

Total transformation BUNDLE (best value)


Purchase Now→https://linktr.ee/drdripIv


🚀 Join the Menopause Movement

We aren’t shrinking.
We are rising — smarter, stronger, and more powerful than ever.

If you're ready to:

✔ Think clearly again
✔ Sleep deeply again
✔ Feel strong, sexy & confident again
✔ Lose weight that felt “impossible”
✔ Reclaim your JOY—

Then this is your moment.


✨ Reclaim Your Midlife Glow Today

➡️Get Your Copy Now
📘 BOOK →https://linktr.ee/drdripIv
📝 WORKBOOK →https://linktr.ee/drdripIv
🎉 BUNDLE DEAL →https://linktr.ee/drdripIv

✨ Bonus with purchase: Printable Symptom Tracker + Meal Planning Starter


Final Word: Your Best Years Aren’t Behind You

Perimenopause and menopause aren’t a breakdown —
they are a breakthrough.

This pause is your power.
This power is your launching pad.

Let’s rise. Together.

➡️Start your transformation today
https://linktr.ee/drdripIv


Mishael Arbuthnot, NP is a board-certified nurse practitioner, wellness educator, and founder of Dr. Drip IV Hydration & Wellness. With over two decades of experience in healthcare and a deep passion for holistic healing, she specializes in functional medicine, IV therapy, hormone health, and medical weight loss. Through her practice and educational platforms, Mishael empowers clients to take control of their health with integrative approaches that support healing from the inside out.

Follow her journey and explore wellness resources at www.drdripsiv.com or on Instagram @drdripivspa

Mishael Arbuthnot PhD, FNP-BC

Mishael Arbuthnot, NP is a board-certified nurse practitioner, wellness educator, and founder of Dr. Drip IV Hydration & Wellness. With over two decades of experience in healthcare and a deep passion for holistic healing, she specializes in functional medicine, IV therapy, hormone health, and medical weight loss. Through her practice and educational platforms, Mishael empowers clients to take control of their health with integrative approaches that support healing from the inside out. Follow her journey and explore wellness resources at www.drdripsiv.com or on Instagram @drdripivspa

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